Best Exercises that are Suitable for Senior Adults

Aging does not mean that you need to retire from your gym or workout sessions. But many older people tend to slow down and become more sedentary with age, which can be due to health problems, pain issues or worries about falling. A more sedentary lifestyle can also give rise to new health concerns. That’s…

15 Home Remedies for Baby Cold that Will Always Work

When your little ones are not feeling good it adds a great deal of stress to anyone’s day. Having a cold is a normal part of human life, even for babies; fortunately, there are plenty of home remedies for baby cold that will always work. Here are 15 that are safe and effective for a…

Five go mad on camera: how the Spice Girls made Spice World

Kate Carin, Costume Director: We had Meatloaf, Richard E Grant, Bob Geldof… They were queuing round the block to come and be part of it. Richard E Grant, Spice World diaries: Geri returns from having her hair bouffanted. She bangs open the door and yells, “Hey, girls! It’s Jooooooools Holland!” Which causes instant hysteria and…

'He pushed me down': Uma Thurman claims she was assaulted by Harvey Weinstein 

Uma Thurman, who made several films for Harvey Weinstein’s company Miramax, has broken her silence on the Weinstein abuse scandal. In an interview with the New York Times, Thurman has detailed the abuse that she says that she suffered at the hands of Weinstein, as well as her strained relationship with the director Quentin Tarantino,…

10 Things Your Ears are Trying to Tell You

Are your ears causing you discomfort? You may have an ear infection or an ear problem that is a symptom of another illness or even a serious disease. Either way, it can negatively affect your quality of life. Many conditions are unrelated to our ears but can irritate our ears. Don’t take your ear problem…

Red Sparrow trailer: a new look at Jennifer Lawrence's R-rated Russian spy thriller

Jennifer Lawrence’s new espionage thriller, Red Sparrow, has been given a new trailer that debuted during the 2018 Super Bowl. Lawrence’s character Dominika Egorova is a ballerina who retrains as a Soviet spy, and is then sent on a mission to seduce a rookie CIA agent played by Joel Edgerton. The film has been given a hard…

15 Home Remedies to Repel Mosquitoes and Keep them at Bay

Summer fun in the great outdoors or even your backyard barbecue is often interrupted by an uninvited guest of the bloodsucking variety. You don’t have to put up with those pesky mosquitoes anymore because we are going to arm you with 15 home remedies to repel mosquitoes and keep them at bay. 1. Repellant Plants…

Lightroom: Estos son los atajos de teclado que pueden usar los usuarios de la Mac

Lightroom es la herramienta preferida por muchos editores de fotos, y los atajos de teclado y las teclas de acceso rápido facilitan su uso. Teniendo eso en cuenta, la fotógrafa con sede en Toronto, Canadá, Lucy Martin, presentó un útil video de 3 minutos para compartir los atajos en el programa que usa todo el tiempo en el teclado de…

Home Remedies for Muscle Weakness

Muscle weakness is very common. For instance, after an intense workout, your muscles become weak but soon recover after some rest. However, it’s a sign of a problem if you suffer from persistent muscle weakness. You’ll know that you are suffering from muscle weakness or reduced muscle strength when despite your full effort, your body…

15 Wasp Sting Home Remedies to Try

For all of the wonderful things that can be done outdoors during warm weather, there are a few pesky things that can make for a bad day, like a wasp sting, for instance. The burning, itching, swelling and overall discomfort of a wasp sting can put a damper on a pleasant summer day, but here…

Kill Bill producer apologises to Uma Thurman, but denies car-crash 'cover-up'

The producer of the Kill Bill films has come forward to deny Uma Thurman’s allegations that film-makers tried to cover up details of a car crash which left her with concussion and permanent damage to her knees and neck.  In an interview with the New York Times, Thurman described how she felt the car wasn’t safe to drive,…

Negative Effects of Secondhand Smoke

Smoking can kill you! Most people know this. But do you know that even if you do not smoke, exposure to secondhand smoke is equally harmful to you? Secondhand smoke is the smoke that comes from a lit cigarette, pipe or cigar, as well as the smoke breathed out into the air by smokers. It…

15 Urine Retention Home Remedies that Really Work

Urinary retention can be related to some form of obstruction, but it can also be the result of other causes that are not related any form of obstruction. In the case of an obstruction, there is often little you can do to correct the situation apart from the removal of the obstruction, but there are…

Home Remedies for Interstitial Cystitis

Also known as painful bladder syndrome, interstitial cystitis is a chronic condition that causes inflammation in the muscle layers of the bladder. The condition affects more than 12 million people in the United States, according to the Interstitial Cystitis Association (1). Due to the inflammation, one experiences bladder pressure, bladder pain and sometimes pelvic pain….

Christopher Nolan's children have a new nickname for him after watching Phantom Thread

Famously perfectionist director Christopher Nolan (Dunkirk, The Dark Knight) has got a new nickname after making “the strange decision” to take his children to see Daniel Day-Lewis’ Phantom Thread – a film The Telegraph described as “thrillingly kinky”.  The 15-rated film tells the story of the fictional fashion designer Reynolds Woodcock, who is an exacting, eccentric…

The Naked Truth about The General Motors (GM) Diet Plan

Are you frustrated with your excess weight? Are you like millions who surf the internet for latest weight remedies? If the answer is yes, then you must have heard of the GM diet and its raving success! But wait — its good to have a hard look at the evidence and sift the facts from…

Johann Johannsson, Arrival soundtrack composer, dies aged 48

Many paying tribute to Johannsson online commented that he was a composer on a par with greats such as John Williams and Hans Zimmer, whose soundtracks for Star Wars and The Dark Knight trilogy have made them famous beyond the world of cinema.  His soundtrack for Arrival, in which humans communicate with extraterrestrials that land…

15 Home Remedies for Poison Sumac

All of us enjoy getting away from the stress of everyday life by escaping into the woods or to explore the countryside, but that enjoyment can come to an end if someone in the group brushes up against a poisonous plant. Fortunately, there are plenty of home remedies for poison sumac that can be used…

10 Everyday Things that May Affect Sleep

Your sleep has a direct effect on your health! Along with healthy food and exercise, good sleep is vital. You simply cannot enjoy good health without taking care of your sleep. An adult needs 7 to 8 hours of sound sleep each day. If it’s hard for you to fall asleep or you wake up…

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